Sunday Nov 10, 2024

3 - 5 Quick Tips to Spending Less Time in the Kitchen and Having More Time with Your Family

Hey mamas! 

Today, we’re talking about something every mom dreams of—spending less time in the kitchen while still feeding their families good, nutritious meals. In this episode, I’m sharing my “SPUDS” strategy to keep meal prep simple and stress-free, so you can get out of the kitchen faster and do more of what you love.

Until next time, grab those pre-chopped onions, toss some sauce on that chicken, and get out of the kitchen and enjoy your family. You’re doing an amazing job, mama. See you next episode!

Loved this episode? Please leave a review to help us reach more moms like you! Or, share this episode with a friend who could use a little mealtime magic.

—-------

Get your cooking magic on with the Cooking Tips Course - https://www.heatherbedard.com/challenge-page/91c6650a-7cb1-4e7d-ad5b-44b0cd726517?programId=91c6650a-7cb1-4e7d-ad5b-44b0cd726517 

 

Want to work together?

Step 1: Schedule your FREE 15 minute consult here - https://www.heatherbedard.com/contact-8 

Step 2: Choose your membership which includes self-paced courses and personal coaching here - https://www.heatherbedard.com/memberships 

Step 3: Enjoy all of the resources right at your fingertips!

 

Let’s Connect!

Join my private Facebook group community - https://www.facebook.com/share/g/1CThh17seZ/ 

 

Subscribe to the newsletter - https://www.heatherbedard.com/ 

 

Follow me on social: 

Facebook - https://www.facebook.com/HeatherBHealth/ 

Instagram - https://www.instagram.com/heatherbedard/ 

Pinterest - https://www.pinterest.com/heatherbhealth

LinkedIn - https://www.linkedin.com/in/heather-bedard-a427a8271/ 

 

Liked the music? Check out https://torvikmusic.carrd.co/# 

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2024 All rights reserved.

Podcast Powered By Podbean

Version: 20240731